Meal Plans

Let's identify the foods you love that love you back.

Let’s identify the foods you love that love you back.

Meal Plan Option 1

$75/month or $200/3 months
  • Basic Meal Plan
  • Gluten Free
  • Soy Free Plan
  • Lactose Free Plan
  • Protein Focused Plan
  • Carb Focused Plan
  • Increase Lean Muscle
  • Decrease Body Fat

Meal Plan Option 2

$85/month or $230/3 months
  • Gluten Free/Lactose Free Meal Plan
  • Vegan Meal Plan
  • Vegetarian Meal Plan
  • Pescatarian Meal Plan
  • Keto Meal Plan
  • Mediterranean Meal Plan
  • Low Glycemic Meal Plan
  • Teen Plan

Meal Plan Option 3

$90/month $245/3month
  • Lupus Meal Plan
  • Collitis Meal Plan
  • IBD Meal Plan
  • Crohn’s Disease Meal Plan
  • Heart Smart Meal Plan
  • Holistic Meal Plan
  • Vegetarian or Vegan with Protein Focus Meal Plan
  • **Special Medical Diet Requirements
  • Nut Free Meal Plan

*6 month plans available – HIGHLY recommended for those who want to lose and learn how to maintain!

All Meal Plans include:

  • grocery shopping lists

  • weekly check ins

  • daily DMs

  • recipes

  • bi-weekly plan reviews


  • Maintenance Consults $20/month
  • Extra Recipes (5) $15
  • Travel Menu (3-6 meals) $15
  • Training/Diet Plan $25/month

I will be adding favorite brands and discounts as my app is being built. If you are currently participating in a “group” supplement program (BeachBody, Herballife, etc)… NO PROBLEM… we can build your diet and macros around those supplemental programs. All I need is the nutritional information from your favorite supplement and we can add it into your daily meal plan!

If you have any questions… ask away!

How bad do you want to feel good?

Get in touch today! Take action and take control. You are worth it!